Diabetes Diet With Herbal Control

reginafacy

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Omega-3 fatty acids: these are especially helpful for StrictionD Review type 2's who are at an increased risk of heart disease. Omega-3's are said to reduce inflammation and block the formation of blood clots that could lead to heart attacks.

Soy: Soy may help diabetics control their blood sugar levels by making cells more responsive to insulin.Buckwheat: Research shows the nutrients in buckwheat may aid in your sugar control. Tests comparing the effect on blood sugars of whole buckwheat groat to bread made from refined wheat flour, lowered both blood sugar and insulin levels.

Cinnamon: Cinnamon is one of the oldest used remedies in Chinese medicine. Its numerous therapeutic benefits include blood thinning and blood sugar control. Research indicates cinnamon helps to increase a diabetic's sensitivity to insulin and lowers both cholesterol and blood sugars. A therapeutic dose is between 1 and 6 grams a day.

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